Kuda Villingili Resort Maldives Celebrates World Wellness Weekend with Unique Activitie
Monday 16th of September 2024
Kuda Villingili Resort Maldives is set to participate in the 8th annual World Wellness Weekend from September 20th to 22nd, 2024. This global event, celebrated across 8,000 venues in 160 countries, invites wellness enthusiasts to embrace September as a time for transformation and rejuvenation.
The resort’s wellness weekend will be a holistic experience, focusing on core wellness pillars including Sleep & Creativity, Nutrition & Immunity, Movement & Vitality, Mindfulness & Serenity, and Purpose & Solidarity. Each activity is designed to promote balance and overall well-being.
The weekend kicks off with a fun 5K walkathon for all ages, followed by a recovery zone offering wellness treatments such as M2D Blading and Massage Therapy. Guests will also participate in a gratitude exercise and journaling session to foster a positive mindset.
Fitness expert Jonathan Dungog, known for his extensive certifications and experience, will lead the weekend’s sessions. His expertise spans Yoga, HIIT, TRX, and more, promising guests valuable insights into achieving lasting well-being.
Day 2 features an energetic Aero Boxing class, personalized fitness consultations, and a gardening and hydration station. Guests can also enjoy restorative yoga to unwind and release stress. The final day includes a Mat Pilates class, a functional training session, and a healthy cooking demonstration at The Restaurant. The day wraps up with an aqua aerobics class.
For children, the Kuda Fiyo Kids Club will offer a variety of fun and educational activities, from Dance Yoga to a Kids Beach Clean-up Day.
Kuda Villingili Resort Maldives invites you to experience this extraordinary wellness event and embrace September as a time for renewal and health.
2. Discover Wellness at Kuda Villingili Resort’s World Wellness Weekend
Kuda Villingili Resort Maldives is excited to host the 8th annual World Wellness Weekend from September 20th to 22nd, 2024, offering a diverse range of activities aimed at rejuvenating body and mind.
The resort’s participation highlights a commitment to wellness, featuring activities aligned with Sleep & Creativity, Nutrition & Immunity, Movement & Vitality, Mindfulness & Serenity, and Purpose & Solidarity. Guests can start their wellness journey with a 5K walkathon and recover in a wellness zone offering treatments and insightful talks on self-care.
Jonathan Dungog, a renowned fitness professional, will guide participants through a variety of sessions, including Aero Boxing, yoga, and personalized fitness consultations. His extensive background ensures a comprehensive wellness experience.
Day 2 will offer a unique blend of fitness and relaxation, including a gardening and hydration station, restorative yoga, and a functional training session. The final day features Mat Pilates, a cooking demonstration on healthy meals, and aqua aerobics.
Children can enjoy a range of engaging activities at the Kuda Fiyo Kids Club, fostering both fun and wellness.
Join Kuda Villingili Resort Maldives for a transformative World Wellness Weekend and celebrate September as a fresh start to your wellness journey.