No More Dark Circles! Six Senses Sleep Program Will Tuck You In Like A Baby

Monday 24th of August 2020

No More Dark Circles! Six Senses Sleep Program Will Tuck You In Like A Baby

How many of us suffer from lack of sleep through the night and often wake up feeling tired and unrefreshed? Almost everyone, presumably. With Six Senses Laamu’s wellness programme, you can improve sleep patterns, restore energy levels, de-stress, establish a sustainable sleep routine, get emotionally prepared to take on any challenge and pave the way to a healthier and happier life.

With all the resources needed to combine advice from Laamu’s sleep doctor with the many benefits of yoga nidra and meditation, relaxing treatments and amenities, wellness therapies, nutrition advice and low intensity training, you can now say good night to yourself and actually mean it.

Here are some of the benefits of this incredible programme:

• Boosts mood and energy levels

• Strengthens immune system

• Gives handy intel on current sleep patterns through a complimentary two-night sleep tracker and analysis

• Slows down the aging process and helps maintain a youthful image

• Improves memory and ability to take in new information

• Speeds up and deepens learning

• Prevents unwanted weight gain as staying up at night causes cravings

• Prevents low-grade, systematic inflammation which is associated with aging and chronic disease

This programme comes for 3 days, 5 days and 10 days, all equipped with wellness screening, spa treatments, fitness and wellness activities and nutritional guidance on foods to favor and avoid. The duration of the treatments and activities varies with the number of days.