Revitalize Your Body & Mind With Milaidhoo’s Specially Curated Mood-Boosting Packages

Revitalize Your Body & Mind With Milaidhoo’s Specially Curated Mood-Boosting Packages

Tuesday 16th of November 2021

A gorgeous private island resort with a dedicated crew, Milaidhoo Island Resort is here for you. Milaidhoo has curated special ‘Mood Dining’ packages that are innovative wellness programs, pairing food with spa and meditation to encourage specific moods and help ease from the lock-down effects on your mind. Have a look below on the packages offered and choose your pick!

Get into the Milaidhoo Mood by overcoming your jet-lag and easing into the holiday mindset with this program as it starts with a 60-minute TheraNaka African Awakening massage at the resort’s over-water Serenity Spa. The techniques used by the therapists’ help awaken your body muscles and align both body and mind followed by Breath-work Sessions with the resident Yogi. Enjoy a sushi focused dinner in the evening at your private deck aimed to ease digestion with dishes rich in vitamins, omega 3 and nutrients.

Revitalize and Reset from the effects of long-time lock-down such as anxiety, burnout and respiratory issues with this package where you can create your own schedule for the chosen days with a range of relaxing and respiratory focused treatments that fit your needs. Breathe your anxiety away with sessions from the resident Yogi and learn how to develop self-awareness and self-control through breathing. The sessions can be carried out according to your liking be it sunrise or sunset or be it at a sandbank. Follow up with a refreshing breakfast platter with daily detox juices and re-hydrating fruit juices, the choice is yours. A 30-minute gentle dry skin massage can increase your lymphatic circulation and prepare your skin before completing switching off for an hour and a half intuitive massage.

Deep Sleep package enhances and encourages your body to fully relax and sleep as the 90 minutes Swedish Massage is targeted on muscle tension physically relaxing your entire body. Have a light and early dinner of chicken or reef fish, the choice is yours, fully designed to encourage sleep and finish the night off with a private moonlit meditation session with the resident Yogi on your deck to calm and slow the mind. The evening ends with a scented candlelit bath, helping your body temperature to fall and induce the feeling of sleepiness.

The Rise and Shine program targets guests to start the day healthy and fully energized with an early private yoga session in the Yoga Pavilion, a 30-minute mud application to relive muscle ache, steam, hot shower and a 45-minute TheraNaka African Massage, all before breakfast. Enjoy the wholesome spread of fresh tropical fruit, yogurt, seeds, nuts, caviar, smoked salmon and other island delicacies.

Rates Start from USD 1,625/night on HB at a Water Pool Villa for two. The Mood Enhancing Programs are one day experiences that start from USD 435/person and can be individually enhanced and customized upon request. The Revitalize and Rest Program lasts from two to four days and costs USD 1,170/person.