If three years of a pandemic have taught us anything, it is that we need to take care of ourselves and our health more. With this epiphany, many people are trying to shape their lives in a healthier way, with wellness concept centered at its core. This new philosophy of life extends to holidays too and travelers are now seeking experiences that cater for their wellbeing as well. This month, Banyan Tree Vabbinfaru is all set to provide the ultimate wellbeing experience with fresh activities making way into the resort.
With a lush green canopy overhead and white sand between toes it is all you need to embark on this wellbeing journey. With such a calming ambience and scenic surrounding, the resort is the perfect place to unwind and have a mindful recluse.
Accompanying the tropical vibes is the newly introduced wellbeing activities that are available throughout your stay, promising a routine of wellness like none other. Led by Vabbinfaru’s very own Wellbeing Manager, Dr. Tomson Jose, prepare to heighten your senses with these novel activities.
Start your mornings at the beach with Ocean Breath, a guided meditation session focused on breathing negative ions that permeate the coastal area. Through this meditation session, awaken and rejuvenate your senses, helping you start your day with an energized touch.
If you are looking onto building your physical endurance and making your body more flexible, try taking on these poses of Spinal Stretch, Core Pilates, Posture Alignment and Body Tension Release. Moreover, if you want to push the limits of physical endurance and strength further, tire out your muscles with Fat Blast and Island Trail.
To align your daily routine to mindfulness practices, adopt the sessions of Conscious Grounding, Mindful Living and Sleep Meditation during your stay, a habit that you can pursue even after going home, taking with you self-care souvenirs from Maldives.
Guests can partake in all these wellbeing activities daily during their stay. To find out more about the activities visit: https://www.banyantree.com/maldives/vabbinfaru/experiences/resort-activities.