Three Days of Mindful Balance at The St. Regis Maldives

Wednesday 24th of September 2025

The St. Regis Maldives Vommuli Resort celebrated World Wellness Weekend with an intelligent curated three day programme dedicated to movement, mindfulness and holistic wellbeing. Taking place 1921 September 2025, the activities following the line-up represented the philosophy of balance, vitality and inner harmony, the ideas that the resort has.

On Friday, the 19 September, Morning Yoga and Meditation were the start of the weekend at the peaceful Yoga Sala and then TRX strength session. Visitors attended Ayurvedic workshop, Balancing Your Doshas, and then a vigorous Beach Boot Camp, and an evening session of Chakra yoga that worked on Vishuddha, meaning the throat chakra.

Saturday, 20 September started with sunrise yoga and meditation and was followed by Kickboxing, Anti-Gravity Yoga in suspended hammocks and The Art of Massage Techniques Workshop in Iridium Spa. Mat Pilates enhanced the core towards the end of the day with Chakra Yoga focused on Ajna -third eye chakra.

Sunday, 21 September, was the last day, and began with meditation and interactive BR Skin Instant ® Workshop at Iridium Spa. The visitors participated in Pool Bike Fitness, mindful Tennis Clinic, jumping Fitness on mini-trampolines, and final Chakra Yoga which is a symbol of connection and inner peace.

In the course of three days, the resort would combine the traditional lifestyle with new wellness opportunities, providing the guests with the opportunity to get in touch with themselves in one of the most beautiful island environments in the Maldives.